Best Foods for Weight Loss: Tips and Tricks

I eat radishes, watermelon, and lightly salted popcorn. I have flavored water and decaf teas between meals. But the number one thing is I got a 6inch dinner plate. My food fits on that or it has to wait until i finish a can of asparagus. I eat less now and there's a rumor asparagus burns fat and I can't find anything bad about it. Sometimes i run out and eat beets.