Best Foods for Gastritis Relief: A Guide to Soothe Your Stomach

"Some good foods for someone with gastritis include probiotics, ginger kombucha, warm herbal tea, bland foods that are soft like white bread and egg noodles with a tiny bit of low-calorie butter. It's also recommended to eat super small amounts of food every couple of hours and drink flavored water or tea with meals. However, it's important to avoid all acid food as much as possible, nothing spicy or greasy, high fat foods of the unhealthy variety, fried foods, stuff high in saturated fat, caffeine, and very spicy foods."