131d
what supplements, teas, herbs, spices, or vitamins can be used for gastritis? please give me as many as possible!!
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Some suggestions for managing gastritis include eating small meals that are not spicy or greasy, drinking ginger kombucha, and consuming lots of warm herbal tea. Other recommendations include bland foods like white bread and egg noodles with a bit of low-calorie butter. Some people also find relief by taking probiotics. For nausea related to gastritis, teas such as green, black, ginger, and peppermint have been suggested. Ginger chews and kombucha were also mentioned as helpful.
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