Nini88

487d

what do you eat to help with the gastritis

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Top reply
    • TiredSunrise

      475d

      I take my probiotic, drink some ginger kombucha and avoid all acid food as much as possible. Oh and lots of warm herbal tea

    • DrowningQueen21

      487d

      Small meals nothing spicy or greasy.. I my self suffer because I don't listen 😂

    • Nesta

      487d

      Super small amounts of food every couple of hours. I kind of don’t restrict any type of foods I just listen to how my stomach is feeling if a bite doesn’t settle well I’ll try something different later. I also found if I drink water when I eat things don’t end well so I’ll have flavored water or tea with meals.

    • Toebeans

      485d

      I'm still experimenting with what helps during a flare up. Definitely bland foods that are soft like white bread. My go-to is egg noodles with a tiny bit of low-calorie butter (land o'lakes makes it). I'll eat it slow until I feel satisfied. Bland foods like this for 2-3 days really calm things down

    • TiredSunrise

      475d

      I take my probiotic, drink some ginger kombucha and avoid all acid food as much as possible. Oh and lots of warm herbal tea

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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