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700d
what do you eat to help with the gastritis
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Gastritis, Duodenitis (Not Infectious)
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688d
I take my probiotic, drink some ginger kombucha and avoid all acid food as much as possible. Oh and lots of warm herbal tea
698d
I'm still experimenting with what helps during a flare up. Definitely bland foods that are soft like white bread. My go-to is egg noodles with a tiny bit of low-calorie butter (land o'lakes makes it). I'll eat it slow until I feel satisfied. Bland foods like this for 2-3 days really calm things down
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699d
Super small amounts of food every couple of hours. I kind of don’t restrict any type of foods I just listen to how my stomach is feeling if a bite doesn’t settle well I’ll try something different later. I also found if I drink water when I eat things don’t end well so I’ll have flavored water or tea with meals.
Small meals nothing spicy or greasy.. I my self suffer because I don't listen 😂
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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