Balancing Work and Life: The Struggle is Real

I totally get this as someone who's worked two restaurant jobs at once and has been in the restaurant industry their entire life. Just know you can always say no, especially if you feel gray hairs coming in. Try to take at least one day or a couple days off each week, and see how you feel. Try picking up a hobby on those days to ease your mind and get off a screen! Burnout sucks, so treat yourself with kindness on these days. I believe in you 💕

Burnout is very real. I'm currently trying to recover from months of burnout from working 3 jobs. Here to talk if you need

Drink plenty of water and rest when you can! You can do it! I believe in you 💞

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