How to Avoid Burnout and Maintain a Job?

Well, self care is number 1. Also, being on disability isn't a bad thing and there are ways to work while having disability. Have you thought about volunteering at like an animal shelter or somewhere you feel more relaxed in? Like a library for a bookworm or a community center if you like to people. Also, have you seen a therapist, psychiatrist, or a doctor? Sometimes these can help. Have you tried vocational therapy where assess you to know what you can do, what accomodations you may need, and what is out of the picture?