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Hello! I run cross country and track and I’ve struggled with breathing for a year now. I got allergy testing done last summer and I have a bunch of random outside allergies, and possibly exercise-induced asthma??? My doctor things I have that, but when I use my inhaler it doesn’t always work. Any suggestions would be super cool as my allergies are still flared up after taking two allergy pills and Flonase a day.
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Silly question but do you take any allergy meds? I also had intense outdoor allergies and ran track. Have you ever thought about allergy shots? Also if worst comes to worst (which I hope it doesn’t) I found that it was a lot easier to run in the winter season.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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