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Minji

Updated 11mo ago

Struggling with Asthma and Exercise: Anyone Else?

Who else can't do exercise due to their asthma and is almost always out of breath?

Can you help? Connect today

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Coffee_hound

2y

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Doc_Eosino_Thrill_Ya

2y

I had undiagnosed high eosinophils for most of my life. They are white blood cells that were attacking my lungs. Once i got that addressed (i take an albuterol nebulizer, cough out the mucus it loosens, and then take a steroid inhaler once my lungs are clear) i started going to the gym and doing light cardio for all of 15 minutes. I closely monitored my heart rate and breathing and increased the cardio by five minutes every coupel weeks. Took me five years but I'm up to 45-60 minutes
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chels23

1y

I can't ride my bike in fact I had to get rid of my bike as it was dangerous for me as I had a couple asthma attacks just going to work up hill I needed 10 mins to feel alive when I got to work as I felt very dizzy Running I can't lengthy I just struggle to breathe And I can't go out side when it's really windy especially when it's going agents the face then that feels like I'm not breathing at all

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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