Feeling Anxious and Terrified to Take Medication

I just feel like someone has to tell me too and talk me into it idk. I’m so scared

I know its hard. I've been in the same spot. I just had to push from comfort zone. It was scary af. I'm not 100% but I'm better than the days, weeks, months before.....try to focus on that. Write things down that you have accomplished...even as little as getting the mail, washing the dishes. Keep working on you & hopefully over time that list will be longer. Set goals to do these things, that way you have something to look forward to. You've gotta give your brain some positive energy. You can do this. ❤️

I'd suggest taking it, so you can feel normal, even if for a few hours. Give your brain a break. This will help you maybe be able to do something to produce serotonin. Talk a walk, do some art, talk to a friend. Meditate. Try guided meditations.. Try the dare app or insight app. You just have to make yourself.

I just feel so terrified today and I can’t stop crying . I don’t feel like doing anything my anxiety keeps telling me the scariest stuff . I hate feeling this way . I thought I was getting better but I am going backwards now I feel like. Idk what to do or how to fix exactly how I’m feeling rn ... I’m tired of not being able to do anything I’m tired of feeling scared and feeling hopeless and like things are impossible. I don’t understand why it’s till happening and my wreck was 6 months ago ... will it ever get better

I too felt this way. I pushed through some really bad days ,I needed it cause I was scared to take it. Do yourself a favor and take it. You don't deserve to feel awful. Take half a dose if you have to. If you did ok in the hospital, you'll likely do well again.

I have and they tell me to take it 😥 I’m just scared

I would personally take the medication if it has proven useful and also talk to a trusted friend or family member or doctor about your concerns with the Ativan.

Idk im just scared to take it for some reason. I’m scared it’ll do something to me or something idk why. I’ve taken it in the er but

What's stopping you from taking the Ativan? Im not judging you just asking