Struggling with Anxiety-Induced Weight Loss

I have gerd and get acid reflux a lot so it causes me to have major Food anxieties I plan the days I eat as well but I’m currently overweight so I can lose a few lol. Don’t worry I think as long as you’re getting your proper nurtrients and calm your mind you’ll be able to feel comfortable with eating more regularly.. I have a date at a steakhouse tonight and I’m terrified. Pray for me y’all..we got this.❤️❤️❤️✌🏾

I have been losing weight but for me it’s a good thing since I have so weight on me. You might be losing your appetite. I know it stink but just try to eat more even when you don’t want to. My fiancé had to constantly force me to eat. In the end you will get through this is promise. It’s the anxiety that is making you lose weight