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Guys I'm really not ok. I messed up and quit my job. I do have a new one but my anxiety is so bad I don't think I can do it. I'm not in a great mental place and I think I took on more than I can handle. what am I gonna do?
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Anxiety (Including GAD)
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Think about something that was harder but you got thru in the past, this too shall resolve. I also have job issues btwn anxiety & pain, ughh. My last job, I would take cry breaks to get to the next person. I was testing my anxiety, pushed it for 5 weeks, you know trying to test my boundaries. I was doing 10 min surveys in person, with random ppl, holy crap was that scary. After 5 weeks I started only accepting the 2 min survey jobs, easy peasy. Good luck.
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Hard times are only temporary. That’s what I tell myself. It always gets better. Are you on meds to help? Might be a good idea. Take it one day at a time.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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