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how do y'all do it how are you all just like adjust to it because right now I'm adjusting to like a new county and stuff like that just need advice on what to do
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Adjustment Disorder
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"Establishing new routines, setting family goals, and getting involved in local activities such as classes at a local library or community center can help ease the transition. Surrounding yourself with familiar things that make you feel comforted, taking care of your basic needs like eating and sleeping, and being patient with yourself as you adjust to the new environment are also recommended. You could also try joining a local gym or attending fitness classes to meet new people."
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