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How do I balance work and regular life when I have adhd?
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Attention-Deficit Disorder
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So, there is such a thing as an ADHD planner. It really helps me. It’s focused without being overly focused.
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I have a problem with this too. What if you can’t keep up ⬆️ a schedule or with anything I set a goal out to finish. So desperate to find answers. Please 🥺 😭 someone help me with more information ℹ️. Thank You 🙏. 😔
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Google calendar has become my best friends as well as keeping a planner so I can visually see it all
I’m struggling with this too. I mix my personal life with work life, worrying about work all the time
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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