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ShiplD1

610d

I'm really struggling right now to manage my adhd symptoms. I'm looking for tips and tricks that help you stay motivated, and organized.

    • BeeOy

      599d

      i set a alarm for every 15 minutes or half an hour, all day long. i get sidetracked easily, and lose track of time. the timers help me remember and focus.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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