I need help lowering my sugar & help with following a diet plan..

Diabetes Type 2 (T2D)

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  • Mimi1575


    I have been on a new diet where I have a smoothie for breakfast and lunch and a healthy dinner. It has helped me lower my daily sugar counts. If you want we can get together and I can show you what has helped me.

  • OpheliaEzme


    I got a small 6 inch plate. I eat my dinner off that and have a can of veggies if I'm still hungry. Drinking 2 oz of aloe 30 minutes before a meal and walking for 10 minutes after has helped keep my sugar levels down.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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