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704d

Other than meds. How can you lower your A1C.

Top reply
    • OpheliaEzme

      701d

      I drink water before i eat and then walk for 10 minutes after i eat each meal. I also drank Aloe 30 minutes before i eat. For 30 days. Now just before dinner which is still my most difficult to control meal. I eat exactly the same breakfast and lunch daily so they aren't an issue for me anymore.

    • OpheliaEzme

      701d

      I drink water before i eat and then walk for 10 minutes after i eat each meal. I also drank Aloe 30 minutes before i eat. For 30 days. Now just before dinner which is still my most difficult to control meal. I eat exactly the same breakfast and lunch daily so they aren't an issue for me anymore.

    • LindaKaye

      701d

      Drink a lot of water.

    • Noelle017

      703d

      I was diagnosed t2 a month ago at 6.6 a1c I changed my diet and started exercising 5x a week and I lowered it to a 5.7

    • BB55

      704d

      And watch your diet, which can be hard to do. But worth it in the long run.

    • Chronicbadass

      704d

      Exercise.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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