Meditation can help, sometimes. Other times, I do my best to be nice to everyone and practice breathing. I remember that it will pass. If I get bad, I reach out to my team or peer support like this app.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Wynter01
11d
H-E-L-P! I have been irritated and angry for no reason. what helps you get out of this?
1
6
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Bipolar disorder with psychotic features
Borderline Personality Disorder (BPD)
Post-Traumatic Stress Disorder (PTSD)
Chronic Restlessness and Agitation
faerywyrm
10d
1
Kate1985
9d
0
Zeeloo
8d
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision