I am always upset about everything. The smallest inconvenience truly sets me off. or when my daughter is miss behaving or doing stuff to embarrassed me.
Join some parenting classes and support groups. There's a reason for a kids behavior and it's usually not the way we think about it. I'm not perfect but when I understand I respond in a better way and it gets better faster rather than worse, sometimes... Nobody is perfect. We have trouble handling our emotions so how can we expect our kids to be held to an even higher standard if they weren't taught the skills to cope and communicate their needs or self sooth. Most of us suck at it as adults, I know I do.
What medications are you on?
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