Dealing with Menopause: Any Tips?

I have been 2 years I'm 36 any tips guys what to do xo

I've been dealing with menopausal symptoms for roughly the last 12 years.. the worst is the hot flashes/night sweats & if I don't have a fan going or the AC running, I get absolutely NO relief at all

Hi yes I'm 49 and it's horrible I'm putting on weight and feeling really bloated 😥

Let's try the pellet together they say it works real good and I'm going for it

Yes I will be 52 soon and it's driving me crazy😥❤️🙏

Yes. I am, weight gain, mood swings, night sweat