Obsessing Over My OCD

All the dang time. And I’ll obsess over doubting my other conditions too. When I brought this up to my therapist, she told me it’s a really common symptom of OCD lol….so when it happens I just try to remind myself of that.

I do! It’s very exhausting to go around and around in my head like that, and then feeling like a fraud when my symptoms aren’t as severe as others.

no because i completely understand and agree. my ocd constantly causes me to have intrusive thoughts about this and many of my other diagnoses

I've been diagnosed by a psychiatrist and I regularly feel that I've just convinced both myself and them that I have OCD. But I guess a psychiatrist knows what they're doing, right?