Looking for remedies for Chronic Kidney Disease stage 3

I am also ckd stage 3b and I’ve had it for a bit but just found out. I have another kidney disease I was born with called Medullary sponge kidney disease. Which is congenital. I am so new to this I don’t know what to do either. I also have diabetes and have had chronic high blood pressure since I was 15 yrs. It’s scary and I notice I am very fatigued most of the time. It takes me a lot to get up and moving. I barely leave the house ☹️ and I quit smoking recently. About 3 months and I’ve put on weight since I quit! ugh I have to try new things bc I munch a lot since I quit but had to quit for my health. I started the gym but have to start off slow. So I have started with the treadmill and bike. Also the 30 min work out at PF.

I’m sorry to hear that you have been diagnosed with stage 3 CKD I have had it for a few years and a few months ago I was sadly upped from stage 3 to Stage 4

I've had stage three CKD for 15 years. I'm on lasix 80 mg three times a day. For the past 11 years it's been stable. If you take anything like ibuprofen,naprosyn, Motrin they will hurt your kidneys. Also any dark soda will take 20% of your kidney function away. If you drink it all the time you might switch to 7up, water,sprite. Hope this helps.