I’m having trouble dealing with hypochondria. Is there anything that actually helps? What has been most helpful to you? I’m currently taking sertraline and propranolol. Thanks so much.
Chronic Neurotic Disorders
Anxiety (Including GAD)
What helped me more than meds was CBT. I learned how to control my anxiety of having a serious illness by detaching my fear of having an illness from the physical properties of anxiety
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