How do you develop motivation when you are severely depressed?

Bipolar 2 disorder

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  • anotherbipolargirl


    I try to think of things I can do to help others or people I love. Sometimes motivation comes from something else besides yourself. Like I won't get up and take a shower but I'll get up to pack my wife's lunch because it helps her...

    • AlexaRae


      this has been so true for me too! a) it feels really really great to accomplish something, and b) it feels really really great to make someone happy 😊

  • phillip.marshall


    I have friends who are depressed as well When I feel down I try to make one of them feel better Our just go be in the presence of someone who ik cares about me

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