Balancing ADHD and Work: Tips and Tricks

So, there is such a thing as an ADHD planner. It really helps me. It’s focused without being overly focused.

I have a problem with this too. What if you can’t keep up ⬆️ a schedule or with anything I set a goal out to finish. So desperate to find answers. Please 🥺 😭 someone help me with more information ℹ️. Thank You 🙏. 😔

Google calendar has become my best friends as well as keeping a planner so I can visually see it all

I’m struggling with this too. I mix my personal life with work life, worrying about work all the time