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CassieJ

646d

Hello. Wanting to meet others and talk What do you do to cope? How do you manage bpd behaviors? How to talk to a loved one about BPD.

Top reply
    • Reddest

      640d

      @threehottamales what is dbt? Vs cbt

    • threehottamales

      640d

      Dbt skills is the best thing that as helped me in 20+ years.

      • Reddest

        640d

        @threehottamales what is dbt? Vs cbt

    • Reddest

      646d

      I had to remove myself from a relationship with the person I kept splitting on. Our relationship was too intense and it became toxic. It sucked a lot but that, plus moving out and generally living in a better situation, made my symptoms drop to nearly zero. I'm now able to talk to that person and be friends, but it's kinda awkward because I don't know how much they've forgiven me for...

    • StinkingCorpseLily

      646d

      I personally take my meds and practice my DBT Mindfulness as often as possible. It makes dealing with certain issues a little easier when you meditate as often as possible. Dbt is a pain, but it's worth it!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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