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Hello. Wanting to meet others and talk What do you do to cope? How do you manage bpd behaviors? How to talk to a loved one about BPD.
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Chronic Generalized pain
Borderline Personality Disorder (BPD)
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640d
@threehottamales what is dbt? Vs cbt
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Dbt skills is the best thing that as helped me in 20+ years.
I had to remove myself from a relationship with the person I kept splitting on. Our relationship was too intense and it became toxic. It sucked a lot but that, plus moving out and generally living in a better situation, made my symptoms drop to nearly zero. I'm now able to talk to that person and be friends, but it's kinda awkward because I don't know how much they've forgiven me for...
I personally take my meds and practice my DBT Mindfulness as often as possible. It makes dealing with certain issues a little easier when you meditate as often as possible. Dbt is a pain, but it's worth it!
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
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