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Eating with Anxiety: Is it Normal?

AnxiousAl

710d

Anybody have the problem of having to eat in short periods of time or feeling like your doomed ? Like I literally have to have a small snack or some type of meal or it feels like I’ll faint ..I’ve have had my blood tested multiple times and rules out any diabetes or blood glucose problems so I just need to know is it anxiety

2

11

11

Diabetes Type 2 (T2D)

Anxiety (Including GAD)

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    • layayaya

      708d

      I get this too! It really can be because of anxiety! Anxiety happens when your body senses something isn’t right. It’s good to make sure you’re eating around the same times every day and making absolutely sure you’re getting enough fiber and protein, basically foods that burn off slowly in your metabolism. The sense of doom is probably because your blood sugar is crashing. Keep protein bars or trail mix/nuts on hand in case you start feeling that way when you’re out or at work or something!

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    • layayaya

      708d

      I get this too! It really can be because of anxiety! Anxiety happens when your body senses something isn’t right. It’s good to make sure you’re eating around the same times every day and making absolutely sure you’re getting enough fiber and protein, basically foods that burn off slowly in your metabolism. The sense of doom is probably because your blood sugar is crashing. Keep protein bars or trail mix/nuts on hand in case you start feeling that way when you’re out or at work or something!

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    • KratomEater

      708d

      It’s a natural herb basically

      1

      Reply
      • AnxiousAl

        708d

        @KratomEater where do you get it ?

        0

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        • KratomEater

          708d

          @AnxiousAl www.goldenmonk.com just start small. Like one gram at first. Wait 15-20 minutes if you don’t feel anything take another gram until you get the desired effect. Try white Bali Kratom in the morning so it doesn’t keep you up. I can take it just before bed no problem but a lot of people are different. I order it by powdered Kilo (1,000grams *cheaper) but you can buy less at first. It’s free shipping which is nice. Mix it with orang e juice or something because it’s pretty earthy or bitter. It’s all natural. Don’t take it more than every 3-4 hours.

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    • KittyMew

      710d

      I have a similar issue. I also get bloated if I don't eat within a certain window of feeling hungry. It doesn't make sense.

      1

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    • KratomEater

      710d

      Well, i took Kratom until they went away and made some big life changes. Better diet and quit drinking

      1

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      • AnxiousAl

        709d

        @KratomEater I stopped drinking for going on 4 months now

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      • AnxiousAl

        709d

        @KratomEater what is that ?

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        • KratomEater

          708d

          @AnxiousAl Kratom is a pain reliever slash mood enhancer

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          Reply
    • KratomEater

      710d

      I’ve had similar symptoms. I had it a lot when I was having panic attacks

      1

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      • AnxiousAl

        710d

        @KratomEater what did you do for it ?

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        Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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