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Cozy.Cloud

Updated 11mo ago

Struggling with Anxiety: Need Help Finding Effective Treatment

Hi I have been suffering from anxiety for so long. Not a lot of medications work for me, so I’m trying to find something that will help me. yea

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Matilda

2y

Have you tried more natural things like a change in diet or more exercise? (Just a couple things I know/have heard can help)
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Chronicallyill

2y

As silly as it sounds, other than medications which I’m on mirtazapine and lexapro, yoga has really helped me in the past. Or just being out in nature weather that running, walking, sitting and reading a book or just admire your surrounds.
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Mickey09

2y

I'm in the same boat. I have GAD and panic attacks. I have tried almost every SSRI and SNRI plus a few others. I'm at the end of my rope with this and at a loss on what to do.
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Mars

2y

An herbal medication called kratom has been really helpful for me. I do want to do a disclaimer though, while I haven’t experienced anything beyond nausea and drowsiness with high doses, it can be addictive and it can have effects on people with heart conditions, so please talk to a doctor and take it slow if anyone tries it, it depends on the person.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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