Struggling with Anxiety: Need Help Finding Effective Treatment

Hi I have been suffering from anxiety for so long. Not a lot of medications work for me, so I’m trying to find something that will help me. yea

Your answer

Mars

2y ago

An herbal medication called kratom has been really helpful for me. I do want to do a disclaimer though, while I haven’t experienced anything beyond nausea and drowsiness with high doses, it can be addictive and it can have effects on people with heart conditions, so please talk to a doctor and take it slow if anyone tries it, it depends on the person.

Mickey09

2y ago

I'm in the same boat. I have GAD and panic attacks. I have tried almost every SSRI and SNRI plus a few others. I'm at the end of my rope with this and at a loss on what to do.

Chronicallyill

2y ago

As silly as it sounds, other than medications which I’m on mirtazapine and lexapro, yoga has really helped me in the past. Or just being out in nature weather that running, walking, sitting and reading a book or just admire your surrounds.

Matilda

2y ago

Have you tried more natural things like a change in diet or more exercise? (Just a couple things I know/have heard can help)

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