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PurplePenguinsPolka

559d

having a terrible week. went to the hospital 2 days ago for a psych evaluation, due to life and work stress. now today my boyfriend of 3 years told me he didn't want to be in a relationship anymore. it's all making my depression really bad again.

    • Abcd1233

      557d

      That sounds really difficult. Take the time to feel your emotions and know that everything you feel right now is completely valid. Identify what causes the most stress and see what changes you can make. Think about what you can do to make yourself happy each day, even if it’s just simply surviving the day. Take things step by step, and you will eventually begin to feel better. You got this!

    • Littlecarneg20

      558d

      Really sorry to hear that. It’s probably best for both of you to work on yourselves

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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