Struggling with My Mental Health

my depression is approaching a level of rock bottom i haven’t seen before. i don’t know why but i feel like my mental health right now is the worst it’s ever been. i feel so out of control of everything and it’s starting to effect my school and work. it’s so hard to get out of bed and anytime i’m not home i just want to cry. this emotional pain is the worst i’ve ever felt, and it just sits in my chest all day. very few things even make me smile and i’ve almost relapsed from years of being clean from self harm. i have no friends to talk to and i worry about my family being sad about me, so i can’t talk to them about it either. i’m dating someone but lately it seems like he’s just annoyed anytime i try to talk to him about how i’m feeling. i cant afford my medications or therapy right now, so i don’t know what i can do to help myself. i feel like i’m in a downward spiral to my demise and i don’t know how to stop it or at least slow it down so i’m not hurting so much every second of every day.

Struggling with Depression in College

Feeling Lonely and Struggling with Mental Health