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Managing Nutrients with Food Sensitivities

Charis

718d

Recently Dairy, Gluten, and Egg Free person here. I took an IgG test and found sensitivities to 28 foods. How do you all manage to get your needed nutrients in when you get low on calories and blood sugar?

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Allergic Reaction

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    • Charis

      718d

      @Luff It's funny because what kicked off the search for answers was me reacting with hives.

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    • Luff

      718d

      It’d be good to talk to an allergist about the allergic reactions you have, how to properly prevent them, treat them (if possible for your severity), and figure how to replicate nutrients that you’d get from those foods and things

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      • Charis

        718d

        @Luff It's funny because what kicked off the search for answers was me reacting with hives.

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      • Charis

        718d

        @Luff IgG is simply my gut can't process it. It is heavily debated in medicine.

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    • Luff

      718d

      I’ve had to rely fully on supplements bc I can’t eat fruits, vegetables, dairy, and eggs unless cooked or prepped in a specific way

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      • Luff

        718d

        @Luff And also for sugars, I have to constantly keep up on sugary foods and keep up with good hygiene too, i.e my mouth

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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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