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751d
I just got the diagnosis today. Also found out I'm highly allergic to wheat, dairy, egg, and a variety of different things. :) What advice do yall have for me! This is just huge for me cause I finally have answers to different things!
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Cyanocobalamin
Folic Acid
MTHFR Mutation
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541d
Start with a referral to a geneticist. (It'll take a while to get in) Then ask the geneticist if they recommend a nutritionist referral (they refer to those all the time), or they might even do it all in house.
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738d
I have m t h f r as well and I just recently was protected and found out I have a sensitivity to wheat and cows milk. Casein. I know I follow dr. Ben Lynch on YouTube as a lot of great information and a book called Dirty Genes but I haven't finished the book all the way. I know that eating a Clean Diet really helps to try to avoid processed foods can do a lot of detox Epsom salt baths. He has a supplement company called seeking health I get my supplement from there hydroxo B12 and folic acid together in a sublingual pill.
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@Joyess ty so much! I also just cut wheat and dairy and eggs (cause I have an egg allergy). Do you have a website you get good recipes from?
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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