What exercises do you do that won't aggravate psoriatic arthritis?

Psoriatic Arthritis

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  • Cycling


    Cycling! Make sure your bike seat is adjusted - also swimming makes me feel amazing (just don’t have access to a pool)

  • 1ofmany


    I always found that wrapping my joints before extreme activities always seem to help a little

  • Somi


    Water aerobics

  • SuChoi


    Water aerobics

  • mossy420


    water aerobics cycling and elliptical are best for me im 17 and i used to be a competitive runner but i flared too much using the elliptical is very similar to running but without the high stress on joints i use cycling and water aerobics for more flare days where i need less activity

  • Somi


    Water aerobics

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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