Hi Alikes! I was wondering what alternative treatments y’all have found for your conditions that lessen symptoms either independently or with medication (esp. ADHD, PMDD, low iron/poor circulation, skin care)? I’m on 4 medications right now and the doctors keep suggesting more but 1) the expenses and 2) it’s exhausting keeping up with so many medicines with different schedules. Thanks in advance ☺️
Iron Deficiency Anemia
Premenstrual Dysphoric Disorder (PMDD)
Attention-deficit hyperactivity disorder
Hmm. Not so sure about the expense but for PMDD, my OB-GYN suggested that I try Nexplanon birth control and so far, I think it's helping but I just started it in October, so too soon to say, really.
I do a mixed both. I take the meds that are necessary and i work with my therapist on others that i can control.
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