hey guys, I'm going through a bad breakup that's amplifying my depression and anxiety, I kepe blaming myself even though ik it's not me...I feel alone and keep wanting to text him since he's all I had. Do u guys have any advice on what to do what I feel alone? How do I cope when I have no close friends or family to talk to? its getting hard.
Become friends with yourself! Try journaling or going thrifting alone (bring earbuds if that's intimidating). You're a lot more fun to be around than you think and the only person who needs to truly understand that is you
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XDxRawrxDX
244d
hey guys, I'm going through a bad breakup that's amplifying my depression and anxiety, I kepe blaming myself even though ik it's not me...I feel alone and keep wanting to text him since he's all I had.
Do u guys have any advice on what to do what I feel alone? How do I cope when I have no close friends or family to talk to? its getting hard.
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision