hey guys, I'm going through a bad breakup that's amplifying my depression and anxiety, I kepe blaming myself even though ik it's not me...I feel alone and keep wanting to text him since he's all I had. Do u guys have any advice on what to do what I feel alone? How do I cope when I have no close friends or family to talk to? its getting hard.
I’m in the same situation, sending love
Thank you <3 sending some to you as well. Its a tough journey
I understand this is tough. Also, try to seek others out who are willing to listen, it may help you some. Hope this helps just a little. 🙂
Distraction, distraction, distraction. Try making friends, get out of the house, re-discover yourself.
Become friends with yourself! Try journaling or going thrifting alone (bring earbuds if that's intimidating). You're a lot more fun to be around than you think and the only person who needs to truly understand that is you
Loss is really difficult. I'm very sorry
My faith and prayer life help me a lot. I’m doing great right now. I believe it’s because of Gods hand on my life. Prayers
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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