I started taking Lamictal a couple of years ago and it quite literally changed my life. I still have some emotional dis-regulation but I’m a different person now.
I recently downloaded an app called finch that’s helped me with different coping tools has a cute little bird that you take care of while your helping yourself along the way 😊
I second downloading Finch, it’s super fun and cute. It also helps me get out the things I’m feeling without having to complain to my partner about it which I’m sure they appreciate
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Alien_Alex2234
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What have you found that helps with your bpd ? What are some coping mechanisms you guys use ? I specifically have quite bpd
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Borderline Personality Disorder (BPD)
notthatkindofsick
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision