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Purplelover8838

680d

I have a difficult time trying to explain my mental illness to family and my husband. I feel like I'm on the outside and no one understands I don't chose to have bpd. I don't set out to have the problems I have. I beat myself up because I feel so alone. I don't even feel like my Dr. and therapist understand me. I internalize EVERYTHING. Are there any ideas on how to let family understand how bad I feel, without them thinking that I am attention seeking?

Top reply
    • Purplelover8838

      680d

      @StrawberryFields thank you. I think I might try to find some groups. I think feeling alone and not understood is the hardest thing. I keep wondering why don't they care enough to want to understand. Thank for the advice on finding others like me. I definitely plan on it now. I had put all the effort into getting my family to care, I never thought of outside sources. Thank you ❤️

    • StrawberryFields

      679d

      Outside sources are often better than familial support, especially with BPD. It's not a guarantee or necessarily on purpose, but the majority of those with BPD have been detrimentally nurtured into abandonment anxiety, emotional dysregulation, and identity disturbances/dissociation. If they are the cause (which they either likely are or suspect they are,) they can never truly help you heal. There's no reconciling maliciousness from blood. If you're on Facebook, I'd love to point you to some groups, but also try to seek out in-person groups; making good friends who are understanding and non-judgemental is the best thing to combat BPD. I'm Leela Parkeras if you wanna look me up 🙂

    • StrawberryFields

      680d

      I find that if people aren't actively trying to understand you, they don't want to, and they're not going to. My family actually used my diagnosis and that fact that I went to therapy as their "proof" I'm "the problem." I bought books on it, shared tons of stuff about it from support groups on Facebook, tried to share what I learned in therapy; All to just apathy or ridicule. If they are at all dismissive like that, I would say seek like-minded friends in support groups, and go to therapy if you can. People that make you feel this way are being detrimental to your mental health, and if you explain it to them like that and they still can't respect that and try to be more understanding, they will just continue to hold you back/keep you down. I sincerely hope your situation isn't like mine and maybe it will open their eyes to how important them understanding is, especially to people with BPD

      • Purplelover8838

        680d

        @StrawberryFields thank you. I think I might try to find some groups. I think feeling alone and not understood is the hardest thing. I keep wondering why don't they care enough to want to understand. Thank for the advice on finding others like me. I definitely plan on it now. I had put all the effort into getting my family to care, I never thought of outside sources. Thank you ❤️

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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