I’ve had dpdr for a while now and I still can’t cope with it and it’s really getting to me. Any suggestions?


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  • Oliloos


    Although its not much, sometimes when depersonalization starts happening, I look straight forward and only use peripheral vision to try and force myself to viewing my body as me, sometimes it causes anxiety to go down a little bit.

  • froggiana


    i don’t really have an answer but i wanted to let u know ur not alone. the lack of research on dpdr is super annoying

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