Struggling with Motivation on Medication

Bluey

819d

Any tips for motivation? I am on medication and doing fairly well, but I still can’t seem to get around to do things.

Depression

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ezra_zvaigzde

819d

lately I’ve found that meditation helps to clear my mind and motivate me when my head is overwhelmed with thoughts. ik it sounds so cheesy to be like “just meditate”, and at times it does seem difficult, but I’ve found 10-20 minute guided meditations on YouTube that are manageable and help.

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Struggling with Motivation on Medication

Bluey

ezra_zvaigzde

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Struggling with Motivation on Medication

Bluey

ezra_zvaigzde

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