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FayeWally

824d

I'm taking anti-depression meds yet I still feel unmotivated. Any sugestions on how to emprove my motivation?

Top reply
    • Maddawg

      824d

      What are you unmotivated to do? What things do you find motivation easier to give to?

    • Wisteria

      823d

      I don't know that I have any advice but I can sure relate to this. I have a few other issues in addition to depression, but motivation is something I struggle with daily. One thing I've done that sometimes helps is making a to-do list. That way, when I do do something I can cross it off the list and see it visually. Also, maybe doing a task for 5-10 minutes (to start with) and then allowing yourself a break might help. It's a challenge, for sure.

    • Joyren

      823d

      I am also dealing with this currently. I’ve been trying Prozac but it hasn’t helped so I’m gonna look into other options. I think I have a chronic fatigue disorder but I haven’t been diagnosed with anything.

    • Maddawg

      824d

      What are you unmotivated to do? What things do you find motivation easier to give to?

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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