The Link Between Mental Health and Poor Social Skills

it goes both ways!! having trouble communicating and forming relationships can take a huge toll on your mental health, and bad mental health can make those things more difficult

I dont think there is a relation between those two. I think it's more if you are in a bad mental state then your social skills kinda suffer because you don't want to deal with people

Depends. Not necessarily. You can reverse it by learning what you need to do to improve your social skills. It also depends on how much you need to reverse damage wise. For example I got in a Lyft and had a really rough time with communicating with my driver and I apologized and let him know that I was JUST getting out after 3 years of being isolated. Never underestimate your resilience! Don’t let your resilience be permanently affected. Ask the Holy Spirit to help you.

It might be I never had thought about it I have bad social skills as well and bad mental health