I'm really not sure what to say other than I'm pretty concerned about my health. I've been in nonstop severe pain (other than the chronic pain I already have) from my abdomen (for 13 days straight) and now it's migrated to my sides (side pain for about 4 days now). I keep feeling like my lower back/hips are locking up and my sciatica is going crazy shooting pains down my left leg. I just wish I could have answers but all my tests came back fine from my er trip on Christmas day, so now I'm completely clueless :/ it's getting too difficult to manage at this point and I can barely function. any advice?

Abdominal and Flank pain

Abdomen & Pelvis Pain


Chronic Low Back Pain


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  • Belugabear


    I’m so sorry this is happening to you! I’m not sure what to do about the new acute pain but in terms of the more chronic pain, I recommend finding a PT who does abdominal work. That made a world of difference for me! Of course that only helps if nothing else is wrong. For me it turned out my pain was mostly tight muscles, so PT did a lot. Ketamine also really helped me, but I get it’s not an option for everyone! I also get lidocaine injections in my abdomen which help a lot. If you have more questions about what I did to help please feel free to message me!

    • Kiwis


      thank you so much for sharing, I'm for sure going to look into all of this and see what I can do! You've been extremely helpful 🥺🧡

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