Dealing with Lower Back Pain: Seeking Advice

I so understand that. I took Naproxen for a year and a half worked well. Then it stopped working. My Dr says my body go used to the meds and it fails to work after that. Back pain can effect your legs since you need to walk differently because of the pain. That is what one of my doctors told me in the past. I still have not figured out how to get rid of my lower back pain.

Can you do some physical therapy? There may be exercises to help (definitely for the sciatica) and they can do pain relief treatments while you’re there too. Like massage, cupping, ultrasound, laser light therapy, etc.

I've been diagnosed with bulging disc and sciatica very painful I understand

I'd talk to your doctor.

I have also been diagnosed with a bulging disc and narrowing in my lower spine.