I’m so exhausted from my depression. I don’t feel good enough for anyone anymore. I feel invisible. I’ve gotten another therapist to try to help me, because it’s gotten so bad. I just HATE starting over. And now I have to learn to trust this new therapist. Idk…..I’ve never once looked at myself and said “you’re beautiful”. The things I see and say to myself are so ugly. I just want to feel pretty/beautiful/attractive for ONCE!!!!!!
Body dysmorphic disorder
Anxiety (Including GAD)
I know the feeling so well.. and I know it's a brain trick still don't manage to get rid of thoughts and feelings. I have my son with special needs and he is so gorgeous despite any disabilities. And I can see it does not matter any external quality. My son is my therapy🙂 but I'm also take antidepressants and they did help quite a lot...but not completely.
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