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Feeling Alone and Stuck in a Toxic Environment

NotManicPanic

623d

I'm new here. don't know what to do or where to turn, seems nothing and nobody helps. afraid to open up to anyone out of fear of being judged and the people i grow to trust always turn into people I wish I haven't despite always being cautious. have felt alone for a while, like no one cares and stuck. in a toxic environment with very toxic people and can't find a way out. wonder if anyone else is or has been in the same boat and how are you coping or have gotten out

1

7

7

Anxiety (Including GAD)

Depression

Suicidal ideation

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Top reply
    • tahtah

      622d

      it also sounds like you're feeling guilty I also recommend prayer whatever religion you are prayer works for me also you can pray and talk too God if you're feeling guilty that should help are you open too talking too God about what your going through I don't know if you trust God but I think you should know he's not going too judge or tell anyone I don't know if you have faith in him but he's the most trustworthy source it's like talking too yourself he understands you he created you if you pray he will keep your secrets I'm sure especially because he already knows you and wouldn't put more on you than you can bear

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    • tahtah

      622d

      it also sounds like you're feeling guilty I also recommend prayer whatever religion you are prayer works for me also you can pray and talk too God if you're feeling guilty that should help are you open too talking too God about what your going through I don't know if you trust God but I think you should know he's not going too judge or tell anyone I don't know if you have faith in him but he's the most trustworthy source it's like talking too yourself he understands you he created you if you pray he will keep your secrets I'm sure especially because he already knows you and wouldn't put more on you than you can bear

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    • tahtah

      623d

      I used too feel embarrassed about my thoughts just like you because the stuff I was thinking was bizarre strange and childish drinking helps me write down stuff I'm embarrassed about I highly recommend drinking a glass of wine it chokes you as you drink it so be careful after having a glass of wine and looking at the thoughts I was embarrassed about I saw that it wasn't that bad it was actually pretty good entertainment it could have been a show movie or song if you have a half a glass of wine you should be able too talk too your team about it sometimes drinking can make people relax and bring them back down too earth

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      • NotManicPanic

        623d

        @tahtah yeah, I drink wine coolers and spritzers once in a while and I notice it helps you unwind. Always been afraid of ending up with alcoholism since I've seen it a lot. Knock on wood, have been in control and not dependent on it

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    • babyblueeye

      623d

      Hi and welcome. I know exactly how you feel. Feel free to message me.

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      • NotManicPanic

        623d

        @babyblueeye thank you and I will

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    • Sarajessica

      623d

      Hi welcome

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      Reply
      • NotManicPanic

        623d

        @Sarajessica thank you. Hows it going?

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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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