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duckiebby

842d

i’ve been out of treatment for awhile and have been working with my therapist on working with my bodies hunger cues. this practice, because of its more free flowing nature, upsets my worried father who sees what appears to be restriction. how can i console him?

    • magalito

      842d

      hi! if i were in your shoes, i’d try explaining the concept of mindfully eating when you’re hungry - and mention that your therapist supports this and is caring for you!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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