Tessa_1125

29d

So my BPD caused me to become overly attached to someone who is now out of my life. How do I sever that bond and stop hurting?

Borderline Personality Disorder (BPD)

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  • julietrau

    29d

    unfortunately there’s no single solve all solution. for many it can take years to heal from having a favorite person and that special bond. talking in therapy can help a lot and meds can reduce the depression that comes along the grief. but express your feelings. feel them all. maybe journal or vent to a trusted friend, because the one solution that won’t work is bottling everything up

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