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how do i motivate myself to take my meds
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Depression
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When I set my alarms for my Zoloft I set it as a nice reminder saying “Take your Zoloft! Take care of yourself! 🤍”
1
I have a few meds so it helps me remember to take them by keeping them in pill organizers for the week, then I can keep that day’s meds in my pocket or next to me so that I don’t have to get up to get them when it’s time. I also set alarms/reminders/timers so that I remember what time to take them. Sorry I know that might not be exactly what you mean but maybe it could still help<3
0
Well, think about how it could positively help you to stabilize or help with sleep and things related. That's what I did tho I sometimes forget.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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