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Raelynne

551d

Hello everyone! I hope you guys are feeling and doing well 🙏🏻 Just for fun, I thought I would ask if anyone has any recommendations for YouTube channels or podcasts about mental health. I thought we could all share ideas with each other and maybe help one another find good resources. I personally really love this podcast called Get Sleepy. it helps me relax at the end of the day and helps me avoid intrusive thoughts. 😴

    • kittyrose

      551d

      There's a podcast on spotify I listen to by yogi bryan:) he has a couple sleep meditations that put me right to sleep!

      • Raelynne

        550d

        @kittyrose That sounds really cool, I'll need to check that out!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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