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Struggling with Body Image and Weight Loss

Bunny.girl

695d

I've been struggling with my weight and body image lately. I could lose some weight but I want to do it in a healthy,balanced way. Any tips on how to deal with negative body image and achieve weight loss in a healthy way?

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Depression

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    • Imaginary813

      695d

      @Bunny.girl same here, worried about the toll it takes on your body

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    • Imaginary813

      695d

      I don’t have any tips but I’m interested in this also. I gained a lot of weight the past 2 years and I feel like I switched bodies with someone, like this body is not me. I’m very self conscious and I know people have noticed the change, so I always imagine what they are thinking about me. I was skinny my whole life so this is a completely new world for me.

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      • Bunny.girl

        695d

        @Imaginary813 a lot of my weight gain has happened because of depression and too much access to junk food. I have been thinner for most of my life but being taller means I have also always looked bigger. It is a whole new world and getting older is forcing me to think about potential health issues and my longevity.

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        • Imaginary813

          695d

          @Bunny.girl same here, worried about the toll it takes on your body

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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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