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Has anyone used online therapy?
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Obsessive-Compulsive Disorder (OCD)
Depression
Anxiety (Including GAD)
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Yes, it has been great! I’ve made so much more progress without the distractions, time, & stressors of transportation & waiting rooms.
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@tigershark98 that’s the hardest part for me. I feel like it would be better to do it at home, but I don’t know what is the best for online therapy
Just had my first session today, it went very well. Although I recommend having something comforting around. My cat was trying to support me during the session and I had my variety of fidgets and those two combined really helped me
@Sparkie I like the idea of having something comforting!
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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